Yoga 2 Self CDs

 Dhyana-Prakasha - CD Front CoverDhyana Prakasham - The Light of Meditation

Audio CD RM 35.00 (at retail outlets in Malaysia) RM 45.00 (mail orders)
Composition & Arrangement: Sesatre   Music type: World Music  
Musicians:  Sesatre (Flute/Bansuri),  Vatim Batura (Santur), Mohamad Ammal Shafiq (Acoustic Guitar), C. Rishi & Vicky (Tabla, Pakawaj, Dholak),
Mathan (Drum & Percussion), Steven Vijaya Kumar (Udu)

Meditation is the search for the light of pure being.  One cannot do meditation or learn meditation via the thinking process, because the meditative state only arises when doing and thinking have completely ceased.

In the words of Osho:  “As darkness cannot come in contact with light, because darkness is only an absence of light; so the mind cannot come in contact with meditation, as meditation is the absence of mind. “

“Dhyana Prakasham” is a Chakra-based meditation.

This album attunes the energy centres (Chakras) in our astral body aiding our inward journey towards the light of our pure inner being and away from the shackles of the ego, mind and body concepts.

With this composition, Sesatre captured and converted the essence of each Chakra into music. Thus playing the album during meditation, the Chakras will effortlessly start dancing to their own tunes, so to speak.  

1. Muladhara

2. Swadhisthana

3. Manipura

 

4. Anahata

 

5. Vishuddha

6. Ajna

7. Sahasrara

 

 

 

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mantrachantingcd

Mantras – Journey beyond the Mind
Audio CD RM 25.00 (at retail outlets in Malaysia) RM 35.00 (mail orders)
Composition & Arrangement: Sesatre   Music type: World Music  
Singers: Preeta Prasad, M.Duruvan, Sesatre, Su.Selvandiran, Andrew Marniam
Musicians:  Sesatre (Flute/Bansuri),  George Vijay (Mridangam, Ghatam), Su.Selvandiran (Keyboard), C. Risshe  (Tabla, Ganjeera & Percussions)

 

Experience Surya Namaskar practice with Mantram to find the postures getting deeper, the breathing becoming steadier …. and you feeling more refreshed after more rounds than you ever did before.

Surya Namaskar (36 x)


Gayatri Mantra – Traditional (21x)

Gayatri Mantra (108 x)

Om Namah Shivaya (108 x)

 

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yoganidra-star-greenarunalake-2-5.11A Journey in Yoga Nidra
Audio CD  RM 35.00 (at retail outlets in Malaysia), RM 45.00 (mail orders)
Music: Sesatre   Voice: Barbara Vadiveloo

 

Yoga Nidra literally means “yogic sleep” and refers to a state of deep sleep with full awareness.It is a traditional method of deep relaxation that has been used for ages as a source of strength and inspiration. 

Yoga Nidra leads to complete physical, mental and emotional relaxation and regeneration.It enhances the self-healing capacity of the body and relieves many stress-related aches and pains.

40 minutes of Yoga Nidra practise has a similar effect as a few hours of deep sleep.

Physical fitness is irrelevant for the practise of Yoga Nidra; you just need to lie still on your back for 40 minutes.

English CD sample

“Yoga Nidra – Eine Reise ins Innere”

German CD sample

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Image1Abhyasa 1  – Basic Yogasana Practice CD

Audio CD, original Soundtrack by Sesatre RM 150.00
(available only to those attending workshop)

includes:        Workshop fees, Abhyasa 1 Audio CD, 

                      Booklet with personalized variations,

                      Workshop notes,  Practice diary

 

Yoga is about touching base with our Inner Self and gaining control over the constantly arising fluctuations in our mind.

For this we first need to turn our mind and senses inward, which is best done in solitude. Therefore, self-practice is an essential aspect of Yoga.

 “Abhyasa” refers to a constant practice over a long period of time.  The 2 hour Abhyasa workshop aims at assisting students to develop their own home practice.

Who should attend:  Current students with a few months regular
                            class practice

Venue and dates:    To be announced

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Sesatre’s Other CDs

Sesatre CoverBansure World
Audio CD  RM 40.00 (at retail outlets in Malaysia), RM 50.00 (mail orders)
Music: Sesatre   Music type: Fusion  

 

Sesatre infused musical styles of various parts of the world into this album. He takes us on a tour to the Himalayas, makes us feel as if we are walking in a snow storm, then sends us off to Java where his Bansuri mingles with the indigenous Gamelan,  then gets us into a Jungle setting, with chirping birds and splashing water…an amazing tour indeed.

“Bansure World” is a gem of an instrumental album and everyone who enjoys Sesatre’s Yoga-related work in the previous albums, will be delighted by these marvelous instrumental compositions.

Gift of Love

Inner Spirit

Secret of Java

Mayan

Peace in Rome

Sastri-Boyradge

 

 
CD’s CAN BE PURCHASED AT THE FOLLOWING RETAIL OUTLETS IN MALAYSIA:

ALL CDS

 

Yoga 2 Self  Studio

No. 1 Jalan 8/1D, 1st Floor, Petaling Jaya
(near Police Station)
(please call  012-337 2796 – Barbara)

DHYANA PRAKASHAM, MANTRA, YOGA NIDRA & BANSURE WORLD CDS

 

Sathianery Veg. Food Centre

Brickfields, No. 245/2, Jalan Tun Sambanthan 3

   
   
   
   
   

 

 

 

 

For Enquiries please contact us