Workshops

 

 

ABHYASA     

Workshop on Yoga Self-Practice

 

Venue:

The Drama Workshop, No 1, Lorong 8/1D, Petaling Jaya                       

Workshop topics:

 

 

 

 

Importance of Self Practice

Positive Impact on Future Classes

Theory

Linking Theory to Practice

Initial guided Practice with the CD

Practice Options, Practice Tips & Practice Diary

Who should attend:

 

Students who have attended at least 15 classes, who want to commit
to a minimum self practice at home in addition to class attendance.

Contraindications:

 

None, if necessary students will be given written instructions, wherever
their practice differs from CD instructions.

Cost:

 

RM 150.— payable in advance *
includes:   Self-Practice CD & booklet with Asana pictures,
               and personalised variations wherever applicable
               notes and practice diary

Register:                                                       

Call Barbara at 012-337 2796 or send email to info@yoga2self.com or yoga2self@gmail.com

Please note that space is limited and
allocated on a first come, first served basis

CD booklets are customized to each individual,

therefore workshop fees are payable in advance and are not refundable or transferable