{"id":411,"date":"2014-05-09T01:29:49","date_gmt":"2014-05-09T01:29:49","guid":{"rendered":"http:\/\/yoga2self.com\/?page_id=411"},"modified":"2026-07-20T09:17:51","modified_gmt":"2026-07-20T09:17:51","slug":"namaste","status":"publish","type":"page","link":"https:\/\/yoga2self.com\/","title":{"rendered":"Namaste &#038; Welcome"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><span style=\"font-size: x-large;\">&nbsp;<span style=\"color: #ffcc00;\"><strong>&nbsp;&nbsp;<\/strong><\/span><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"font-size: large;\"><strong>&nbsp;Welcome <\/strong>to <strong>Yoga 2 Self<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; <a href=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/Screenshot-2025-02-27-at-10-01-59-Microsoft-Word-Poster-108-Surya-Namaskar-2025-new-Poster-108-Surya-Namaskar-2025-new-yellow.pdf.png\">&nbsp;&nbsp; &nbsp;&nbsp; <\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"290\" height=\"286\" src=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/06\/Namaste1.jpg\" alt=\"Namaste1\" class=\"wp-image-426\" srcset=\"https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/06\/Namaste1.jpg 290w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/06\/Namaste1-100x100.jpg 100w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"font-size: 12pt; font-family: 'Times New Roman'; color: #ff9900;\"><a href=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/06\/Namaste1.jpg\"><span style=\"color: #ff9900;\"><\/span><\/a><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"font-size: large;\"><strong>&#8220;N a m a s t e&#8221;<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">meaning&#8230;..<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">we recognize the life force, the Divinity, the Self or God is the same in all of us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acknowledging this oneness,&nbsp; we place our palms together and honor the God in the person we meet, in YOU&#8230; and in this spirit &#8230;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline; color: #993300; font-size: medium;\"><strong>Announcements:<\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">THANK YOU to all who joined us on 14.6.2026 for our Annual Offering of 108 Surya Namaskars.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please note that photos have been uploaded on the Yoga Day -2026 page.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2026\/07\/2026-IMG_0227.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2026\/07\/2026-IMG_0227.jpeg\" alt=\"2026-IMG_0227\" class=\"wp-image-4227\" srcset=\"https:\/\/yoga2self.com\/wp-content\/uploads\/2026\/07\/2026-IMG_0227.jpeg 1280w, https:\/\/yoga2self.com\/wp-content\/uploads\/2026\/07\/2026-IMG_0227-300x199.jpeg 300w, https:\/\/yoga2self.com\/wp-content\/uploads\/2026\/07\/2026-IMG_0227-1024x682.jpeg 1024w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">&nbsp; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"font-size: medium;\"><strong><span style=\"color: #000000;\">Our CDs are now available on Bandcamp.com. <\/span><\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #000000; font-size: medium;\"><strong>You may click on the album cover below to proceed to the respective site:<\/strong><\/span><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/sesatreflute.bandcamp.com\/album\/mantras-journey-beyond-the-mind\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"297\" src=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Mantra-CD-New-Front-Cover-300x297.jpg\" alt=\"Mantra CD New Front Cover\" class=\"wp-image-1594\" srcset=\"https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Mantra-CD-New-Front-Cover-300x297.jpg 300w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Mantra-CD-New-Front-Cover-150x150.jpg 150w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Mantra-CD-New-Front-Cover-100x100.jpg 100w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Mantra-CD-New-Front-Cover.jpg 726w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/sesatreflute.bandcamp.com\/album\/mantras-journey-beyond-the-mind\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"252\" src=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/Whatsapp-Surya-Namaskar-with-Mantra-english--300x252.jpg\" alt=\"Whatsapp- Surya Namaskar - with Mantra - english\" class=\"wp-image-1789\" srcset=\"https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/Whatsapp-Surya-Namaskar-with-Mantra-english--300x252.jpg 300w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/Whatsapp-Surya-Namaskar-with-Mantra-english--1024x861.jpg 1024w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/Whatsapp-Surya-Namaskar-with-Mantra-english-.jpg 1056w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/sesatreflute.bandcamp.com\/album\/bansure-world\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"296\" src=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Sesatre-Cover-300x296.jpg\" alt=\"Sesatre Cover\" class=\"wp-image-310\" srcset=\"https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Sesatre-Cover-300x296.jpg 300w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Sesatre-Cover-1024x1012.jpg 1024w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Sesatre-Cover-100x100.jpg 100w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Sesatre-Cover.jpg 1674w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/sesatreflute.bandcamp.com\/album\/dhyana-prakasham-the-light-of-meditation\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Dhyana-Prakasha-CD-Front-Cover-300x300.jpg\" alt=\"Dhyana-Prakasha - CD Front Cover\" class=\"wp-image-1270\" srcset=\"https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Dhyana-Prakasha-CD-Front-Cover-300x300.jpg 300w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Dhyana-Prakasha-CD-Front-Cover-150x150.jpg 150w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Dhyana-Prakasha-CD-Front-Cover-100x100.jpg 100w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/01\/Dhyana-Prakasha-CD-Front-Cover.jpg 718w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/sesatreflute.bandcamp.com\/album\/bansuri-whispers-of-the-soul-sesatre-live-at-indeco-hotel-swamimalai\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"295\" src=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/CD-COVER-20190510_164820-300x295.jpg\" alt=\"CD COVER - 20190510_164820\" 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class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/sesatreflute.bandcamp.com\/album\/yoga-nidra-eine-reise-ins-innere-deutsch\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/YogaNidraB-300x300.jpg\" alt=\"YogaNidraGerman\" class=\"wp-image-3372\" srcset=\"https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/YogaNidraB-300x300.jpg 300w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/YogaNidraB-150x150.jpg 150w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/YogaNidraB-1024x1024.jpg 1024w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/YogaNidraB-100x100.jpg 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/chrome_qrcode_1721261220190.png\"><img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"300\" src=\"http:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/chrome_qrcode_1721261220190-226x300.png\" alt=\"Sesatreflute.bandcamp.com\" class=\"wp-image-3330\" srcset=\"https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/chrome_qrcode_1721261220190-226x300.png 226w, https:\/\/yoga2self.com\/wp-content\/uploads\/2014\/05\/chrome_qrcode_1721261220190.png 665w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/a><figcaption class=\"wp-element-caption\">Sesatreflute.bandcamp.com<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;&nbsp;&nbsp; &nbsp;Welcome to Yoga 2 Self &nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &#8220;N a m a s t e&#8221; meaning&#8230;.. we recognize the life force, the Divinity, the Self or God is the same in all of us. Acknowledging this oneness,&nbsp; we place our palms together and honor the God in the person we meet, in YOU&#8230; and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-411","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/pages\/411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga2self.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=411"}],"version-history":[{"count":351,"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/pages\/411\/revisions"}],"predecessor-version":[{"id":4408,"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/pages\/411\/revisions\/4408"}],"wp:attachment":[{"href":"https:\/\/yoga2self.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}