{"id":11,"date":"2014-01-29T08:40:17","date_gmt":"2014-01-29T08:40:17","guid":{"rendered":"http:\/\/yoga2self.com\/?page_id=11"},"modified":"2026-07-26T15:31:46","modified_gmt":"2026-07-26T15:31:46","slug":"class-schedule","status":"publish","type":"page","link":"https:\/\/yoga2self.com\/?page_id=11","title":{"rendered":"Class Schedule"},"content":{"rendered":"<style>.kb-row-layout-id11_59d6f7-95 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id11_59d6f7-95 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id11_59d6f7-95 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id11_59d6f7-95 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id11_59d6f7-95 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id11_59d6f7-95 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id11_59d6f7-95 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column11_1307c5-85 > .kt-inside-inner-col,.kadence-column11_1307c5-85 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column11_1307c5-85 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column11_1307c5-85 > .kt-inside-inner-col{flex-direction:column;}.kadence-column11_1307c5-85 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column11_1307c5-85 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column11_1307c5-85{position:relative;}@media all and (max-width: 1024px){.kadence-column11_1307c5-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column11_1307c5-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column11_1307c5-85\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading11_de3cf8-39, .wp-block-kadence-advancedheading.kt-adv-heading11_de3cf8-39[data-kb-block=\"kb-adv-heading11_de3cf8-39\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading11_de3cf8-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading11_de3cf8-39[data-kb-block=\"kb-adv-heading11_de3cf8-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading11_de3cf8-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading11_de3cf8-39[data-kb-block=\"kb-adv-heading11_de3cf8-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading11_de3cf8-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading11_de3cf8-39\">Our classes are small with a maximum of 10 students per class. We cater for beginners (gentle class), regular (open class) as well as intermediate practitioners.<br><br>Class attendance by appointment only<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id11_ea059a-45 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id11_ea059a-45 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id11_ea059a-45 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id11_ea059a-45 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id11_ea059a-45 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id11_ea059a-45 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id11_ea059a-45 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column11_f722ea-37 > .kt-inside-inner-col,.kadence-column11_f722ea-37 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column11_f722ea-37 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column11_f722ea-37 > .kt-inside-inner-col{flex-direction:column;}.kadence-column11_f722ea-37 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column11_f722ea-37 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column11_f722ea-37{position:relative;}@media all and (max-width: 1024px){.kadence-column11_f722ea-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column11_f722ea-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column11_f722ea-37\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading11_84e55a-c8, .wp-block-kadence-advancedheading.kt-adv-heading11_84e55a-c8[data-kb-block=\"kb-adv-heading11_84e55a-c8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading11_84e55a-c8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading11_84e55a-c8[data-kb-block=\"kb-adv-heading11_84e55a-c8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading11_84e55a-c8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading11_84e55a-c8[data-kb-block=\"kb-adv-heading11_84e55a-c8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading11_84e55a-c8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading11_84e55a-c8\">Yoga 2 Self Studio<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">No. 1, Lorong 8\/1D, Petaling Jaya<br>(opposite&nbsp; PJ Police Station)<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-table-container11_3a7a4a-7e{max-width:50%;overflow-x:auto;}.kb-table11_3a7a4a-7e tr > *:nth-child(1){width:15%;}.kb-table11_3a7a4a-7e tr > *:nth-child(2){width:20%;}.kb-table11_3a7a4a-7e{table-layout:fixed;width:100%;}.kb-table-container .kb-table11_3a7a4a-7e th{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:center;}.kb-table-container .kb-table11_3a7a4a-7e caption{text-align:center;}.kb-table-container .kb-table11_3a7a4a-7e td{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xxs, 0.5rem);text-align:left;}.kb-table-container .kb-table11_3a7a4a-7e td, .kb-table11_3a7a4a-7e th{border-top:1px solid rgba(101,163,13,0.23);border-right:1px solid rgba(101,163,13,0.23);border-bottom:1px solid rgba(101,163,13,0.23);border-left:1px solid rgba(101,163,13,0.23);}@media all and (max-width: 1024px){.kb-table-container .kb-table11_3a7a4a-7e td, .kb-table11_3a7a4a-7e th{border-top:1px solid rgba(101,163,13,0.23);border-right:1px solid rgba(101,163,13,0.23);border-bottom:1px solid rgba(101,163,13,0.23);border-left:1px solid rgba(101,163,13,0.23);}}@media all and (max-width: 767px){.kb-table-container11_3a7a4a-7e{max-width:100%;}.kb-table11_3a7a4a-7e tr > *:nth-child(1){width:50%;}.kb-table11_3a7a4a-7e tr > *:nth-child(2){width:50%;}.kb-table-container .kb-table11_3a7a4a-7e td, .kb-table11_3a7a4a-7e th{border-top:1px solid rgba(101,163,13,0.23);border-right:1px solid rgba(101,163,13,0.23);border-bottom:1px solid rgba(101,163,13,0.23);border-left:1px solid rgba(101,163,13,0.23);}}<\/style><div class=\"kb-table-container kb-table-container11_3a7a4a-7e wp-block-kadence-table\"><table class=\"kb-table kb-table11_3a7a4a-7e\">\n<tr class=\"kb-table-row kb-table-row11_6bf5b5-c3\">\n<td  class=\"kb-table-data kb-table-data11_3538a6-1a\">\n\n<p class=\"wp-block-paragraph\"><strong>Monday<\/strong><\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_f037e3-79\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_c90185-9c\">\n<td  class=\"kb-table-data kb-table-data11_12ecf6-e2\">\n\n<p class=\"wp-block-paragraph\">06.30 \u2013 07.30 pm<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_625ce2-74\">\n\n<p class=\"wp-block-paragraph\">Gentle Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_b40c3b-a8\">\n<td  class=\"kb-table-data kb-table-data11_1f21d0-85\">\n\n<p class=\"wp-block-paragraph\">08.00 \u2013 09.00 pm<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_1fef6c-98\">\n\n<p class=\"wp-block-paragraph\">Open Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_f39d07-19\">\n<td  class=\"kb-table-data kb-table-data11_138a0e-64\">\n\n<p class=\"wp-block-paragraph\"><strong>Tuesdays<\/strong><\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_5b36b3-51\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_0ea011-bb\">\n<td  class=\"kb-table-data kb-table-data11_1c810a-1a\">\n\n<p class=\"wp-block-paragraph\">08.00 \u2013 09.00 pm<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_9b53b2-cd\">\n\n<p class=\"wp-block-paragraph\">Open Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_941ad1-4f\">\n<td  class=\"kb-table-data kb-table-data11_1c1f65-cd\">\n\n<p class=\"wp-block-paragraph\"><strong>Wednesdays<\/strong><\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_93d68c-21\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_7647bf-9c\">\n<td  class=\"kb-table-data kb-table-data11_e9cf2f-a0\">\n\n<p class=\"wp-block-paragraph\">07.00 \u2013 08.00 am<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_208a11-87\">\n\n<p class=\"wp-block-paragraph\">Gentle Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_c1526f-ea\">\n<td  class=\"kb-table-data kb-table-data11_5f9801-f1\">\n\n<p class=\"wp-block-paragraph\">08.00 \u2013 09.00 pm<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_2782b3-b9\">\n\n<p class=\"wp-block-paragraph\">Intermediate Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_46a84b-16\">\n<td  class=\"kb-table-data kb-table-data11_2e2907-25\">\n\n<p class=\"wp-block-paragraph\"><strong>Thursdays<\/strong><\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_cf4606-f5\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_536fe9-9e\">\n<td  class=\"kb-table-data kb-table-data11_d80093-b7\">\n\n<p class=\"wp-block-paragraph\">06.30 \u2013 7.30 pm<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_a5bd77-1b\">\n\n<p class=\"wp-block-paragraph\">Open Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_961d7a-c5\">\n<td  class=\"kb-table-data kb-table-data11_206d26-ba\">\n\n<p class=\"wp-block-paragraph\">08.00 \u2013 09.00 pm<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_65c8d3-5a\">\n\n<p class=\"wp-block-paragraph\">Gentle Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_fee026-99\">\n<td  class=\"kb-table-data kb-table-data11_df0647-56\">\n\n<p class=\"wp-block-paragraph\"><strong>Fridays<\/strong><\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_b89625-f2\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_e20e89-31\">\n<td  class=\"kb-table-data kb-table-data11_6053b4-08\">\n\n<p class=\"wp-block-paragraph\">08.30 \u2013 09.30 am<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_5cb4f3-df\">\n\n<p class=\"wp-block-paragraph\">Open Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_1cf4ed-46\">\n<td  class=\"kb-table-data kb-table-data11_c970af-7f\">\n\n<p class=\"wp-block-paragraph\">08.00 \u2013 09.00 pm<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_61fbdf-50\">\n\n<p class=\"wp-block-paragraph\">Intermediate Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_4ae05b-0c\">\n<td  class=\"kb-table-data kb-table-data11_f99381-71\">\n\n<p class=\"wp-block-paragraph\"><strong>Saturdays<\/strong><\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_330538-26\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_06b29d-54\">\n<td  class=\"kb-table-data kb-table-data11_23e80c-13\">\n\n<p class=\"wp-block-paragraph\">08.00 \u2013 09.00 am<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_f13f4e-a5\">\n\n<p class=\"wp-block-paragraph\">Open Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_862bd5-a2\">\n<td  class=\"kb-table-data kb-table-data11_918013-0f\">\n\n<p class=\"wp-block-paragraph\">09.30 \u2013 10.30 am<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_c92609-82\">\n\n<p class=\"wp-block-paragraph\">Gentle Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_309007-ed\">\n<td  class=\"kb-table-data kb-table-data11_979d99-e7\">\n\n<p class=\"wp-block-paragraph\">03.45 \u2013 4.45 pm<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_84010f-08\">\n\n<p class=\"wp-block-paragraph\">Chair Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_1e7f64-f4\">\n<td  class=\"kb-table-data kb-table-data11_efcd4d-b4\">\n\n<p class=\"wp-block-paragraph\">05.00 \u2013 6.00 pm<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_260500-fc\">\n\n<p class=\"wp-block-paragraph\">Chair Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_beef2d-e0\">\n<td  class=\"kb-table-data kb-table-data11_ac87e1-c4\">\n\n<p class=\"wp-block-paragraph\"><strong>Sundays<\/strong><\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_a12d2f-be\">\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_f443e8-bf\">\n<td  class=\"kb-table-data kb-table-data11_67839d-c4\">\n\n<p class=\"wp-block-paragraph\">07.00 \u2013 08.00 am<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_0d7bcf-94\">\n\n<p class=\"wp-block-paragraph\">Open Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_29cb40-a8\">\n<td  class=\"kb-table-data kb-table-data11_3c54a0-86\">\n\n<p class=\"wp-block-paragraph\">08.15 \u2013 09.15 am<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_c2485e-de\">\n\n<p class=\"wp-block-paragraph\">Intermediate Class<\/p>\n\n<\/td>\n<\/tr>\n\n<tr class=\"kb-table-row kb-table-row11_63e3ca-bd\">\n<td  class=\"kb-table-data kb-table-data11_de0460-20\">\n\n<p class=\"wp-block-paragraph\">09.30 \u2013 10.30 am<\/p>\n\n<\/td>\n\n<td  class=\"kb-table-data kb-table-data11_3c23d6-f9\">\n\n<p class=\"wp-block-paragraph\">Gentle Class<\/p>\n\n<\/td>\n<\/tr>\n<\/table><\/div>","protected":false},"excerpt":{"rendered":"<p>Our classes are small with a maximum of 10 students per class. We cater for beginners (gentle class), regular (open class) as well as intermediate practitioners. Class attendance by appointment only Yoga 2 Self Studio No. 1, Lorong 8\/1D, Petaling Jaya(opposite&nbsp; PJ Police Station)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga2self.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":238,"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":5156,"href":"https:\/\/yoga2self.com\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions\/5156"}],"wp:attachment":[{"href":"https:\/\/yoga2self.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}